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Stuffed Apple Gourd

Updated: Jul 17

Serves 2





Ingredients


  1. 500 gms apple guard (small in size)

  2. 1 medium tomato finely chopped

  3. 1 tsp salt

  4. 1/2 tsp red chili powder

  5. 2/3 tsp dry mango powder

  6. 1 tsp coriander powder

  7. 1 tbsp mustard oil

  8. Kasuri methi for garnishing


Procedure






  1. Peel the apple guard and wash it.

  2. Now make a X on each apple gourd.

  3. Do not cut it entirely.

  4. Mix all the spices together.

  5. Stuff apple guard with spices.

  6. Heat oil in a pan.

  7. Add apple guard in the pan, cook on low flame.

  8. Cover it with a lid.

  9. In between keep rotating it.

  10. After 15 mins and chopped tomatoes and remaining spices and mix well.

  11. Further cover it with lid and cook for 14-15 mins on low flame.



For Serving

Garnish it with kasuri methi and serve hot with phulka, curd and salad.






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